VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

In this episode of Space Minds, host David Ariosto speaks with Max Haot, CEO of Vast, the ambitious aerospace company based ...

While crocodiles can move surprisingly fast in short bursts, most can only achieve speeds of 12-14 kph, which is slower than ...

Discover three transformative steps to enhance your running performance and overall fitness through discipline, strength ...

The AI revolution is bringing with it a whole new vocabulary to describe its advances. This glossary will help you stay up-to ...

Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...

A Kenyan site reveals early humans made and used the same Oldowan stone tools for 300,000 years, showing remarkable stability ...

AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.

When the invite is set and the countdown begins, your styling routine should be swift, secure, and camera-ready. The key is a ...

The Trump administration now says cuts to the biggest government food program won't be as deep as previously expected during ...

Popular AI chat models secretly waste huge amounts of paid tokens on pointless verbiage. Affected models actually know they ...

Experts say the Colorado River shows no sign of recovery. The Republic asked water providers how they would survive shortages ...