After trying the recipe, I'm a 100% believer and look like a total rockstar baker with this simple and yummy hack. I loved the recipe so much I made a few tweaks here and there so I could share it ...

Cinnamon can be eaten in food or taken as a supplement. Food sources won’t contain as much of it, but its sweet flavor can help people with diabetes avoid eating added sugar.

It’s fine to sprinkle cinnamon on your oatmeal or use it in baking. Go ahead and enjoy it if you like its taste. But if you hope that it will help you manage your diabetes, you might want to ...

With a long side facing you, fold the dough in thirds, like you’re folding a letter. Reroll into a 12-by-16-inch rectangle, then repeat the folding process one more time.