BIDSleep, an app developed using the Apple Watch Series 6, aims to monitor sleep disorders - without the hassle of a sleep ...

ROCHESTER, Minn. — Mayo Clinic researchers have developed an artificial intelligence algorithm capable of diagnosing ...

Parents are told to start sleep training early—or else. Does the research actually support the urgency? The evidence may surprise you.

Go to bed after midnight? You could get paid $600 to take part in a Harvard-backed sleep study on bedtime habits and health.

Insomnia has been associated with a higher risk of having a heart attack or stroke. Disrupted circadian rhythms — our body ...

A study suggests that daily humming could be more effective at reducing stress and increasing a state of calm than exercise ...

Find out more about your overnight stats and get a better night of rest with one of these best sleep trackers.

The study has not yet been peer-reviewed, and experts suggest the long-term effects need further investigation.