This quick, gentle 1-minute stretch is the perfect daily routine to finally relieve stiffness from sitting all day! In this ...

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

While speaking on Insight With Chris Van Vliet, Mick shared how he got to a position where he would be ready for hip replacement surgery, noting that the orthopedic doctor he spoke with had not seen ...

Mick Foley believes he got a second chance in life after getting healthy. WWE Hall of Famer Mick Foley is known for competing ...

WWE Hall of Famer Mick Foley discusses his recent health improvements. He details his 90-pound weight loss and major joint replacement surgeries.

During a recent podcast, WWE Hall of Famer Mick Foley said that he feels much better after getting his hip and knee replaced.

During a recent podcast, WWE Hall of Famer Mick Foley said that he feels much better after getting his hip and knee replaced.

Knee Circles for Joint Pain Relief | Restore Hip Flexibility (Yoga Over 40 Fix) Stop letting stiff knees and tight hips hold you back! This quick YouTube Short shows you how to properly do Knee ...