The Afrobeats superstar, currently featured on the soundtrack for the blockbuster “F1″ movie starring Brad Pitt and Damson ...

The city of Ladispoli once again shines a spotlight on contemporary dance with the third edition of Ladispoli in Danza, a ...

A local dance crew is hosting an event to get the breakdancing community together. Bay Rockerz invites anyone interested to ...

Ever wondered, "Is yoga a cardio workout?" The answer depends. Here's everything you need to know—including practices you can do at home.

Lisa “Left Eye” Lopes, who was best known for the memorable verses she rapped on practically every TLC track, was both ...

One third of one of the biggest female music acts in history, Lisa Lopes also dealt with many demons. In the 1990s, R&B trio ...

During the 202425 academic year, the Hi-Steppers performed three contest dances in the styles of jazz, contemporary and pom, ...

Dave Scott, who steered off a college basketball track to become, without formal training, a prominent hip-hop choreographer, has died.

You can be your hips’ hero by taking steps to keep them strong and pain-free. Aim for three sets of each move, and ...

Stiffness in your hips can be brought about by a number of reasons. Along with extended periods of sitting—whether it’s ...