Overcooked shrimp is tough, rubbery, and an all-around disappointment. Here's how to make sure your shrimp is perfectly done every time, according to an expert.

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Fuel your week with this satisfying 5-day meal plan packed with protein and fiber to help you feel full and satisfied.

Have dinner decided for 30 days with this high-protein dinner plan, featuring summer produce like corn, zucchini and tomatoes ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

These filling, high-protein dinner recipes only take 30 minutes to make and highlight flavorful, high blood pressure-friendly ...

Discover a 7-day high-protein diet plan for weight loss, highlighting protein's fat-fighting power and muscle-building ...

When life’s a blur of baseball practice, late meetings, and trying to squeeze every last drop out of summer, complicated cooking is not the move. But that doesn’t mean you have to settle for protein ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.