In a divided sealable container, arrange 3 oz roast beef slices, 1 halved hard-boiled egg, ⅓ cup cubed jack cheese, ⅓ cup cherry tomatoes, ½ cup green beans, ⅓ cup grapes, 3 Tbsp roasted almonds, 2 ...

Navigating a health-conscious diet is smoother than it seems! With 29 delicious, protein-rich recipes, maintaining stable ...

These filling, high-protein dinner recipes only take 30 minutes to make and highlight flavorful, high blood pressure-friendly ...

These no-cook dinner recipes, like fresh veggie salads with rotisserie chicken and black bean bowls, are all delicious high-protein options that will keep you cool.

These high-protein pasta recipes, including chicken francese pasta and lentil bolognese, will help you hit your goals. ... Easy-Peasy Shrimp Ziti. Protein per serving: 24 grams.

Overcooked shrimp is tough, rubbery, and an all-around disappointment. Here's how to make sure your shrimp is perfectly done every time, according to an expert.

Not only is shrimp high in protein, but it also contains various other nutrients. For example, 84 g shrimp contains 4% of a person’s daily recommended intake (DRI) for vitamins A and C , as well ...

High-protein baked ziti recipe: 'Little swaps' make the difference Maryland mom creates recipes for easy-lift 'healthy lifestyle' By Peter Burke Fox News.

This recipe allows me to achieve a high protein intake first thing in the morning without having to cook! What makes it protein-packed : Skyr (20 grams), protein powder (20 grams), almond butter ...