Medically reviewed by Kayla Girgen, RD Greek yogurt and cottage cheese are high-protein dairy products that can be enjoyed as high-protein snacks and incorporated into healthy recipes. Both offer ...

Greek yogurt is slightly richer in micronutrients, lower in lactose, and a more consistent source of probiotics, making it a ...

General Mills has launched a new high-protein yogurt and is giving away 300 free 2.5-pound dumbbell spoons to celebrate. The yogurt - called :ratio PROTEIN - “has the most protein in the yogurt ...

Silk’s Unsweet Almondmilk Yogurt is a low-calorie, dairy-free option that fits seamlessly into a weight-loss plan. With 6g of plant-based protein and no added sugar, it’s a satisfying snack ...

Super-thick, creamy nonfat Greek yogurt has become a highly popular product, with the benefits of a high-quality protein. A few short years ago, Greek yogurt was a rarity on supermarket shelves ...

Not only is yogurt a great breakfast, it's also a good high-protein snack option, smoothie ingredient and substitute for sour cream or mayo. "It's really a wonderful food," Susie says. This ...

Skyr is also strained and requires much more milk to make than regular yogurt, which makes this thick yogurt a high-protein choice.. For example, 100 grams of plain yogurt contains about 3.5 grams ...

These high-protein desserts can satisfy your sweet tooth while helping build muscle and boosting energy. Learn cooking tips ...

The wellness trend is driving demand for functional, protein-rich foods like yogurt. Here’s what’s fueling growth in the ...

“Yogurt is a high-protein, nutrient-rich dairy food that deserves some attention, not only for its nutrition package but also because it can be served up savory or sweet," says Dolores Woods ...

“Yogurt is a high-protein, nutrient-rich dairy food that deserves some attention, not only for its nutrition package but also because it can be served up savory or sweet," says Dolores Woods ...