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Discover how Pilates can transform your body and mind with its unique blend of strength, flexibility, and mindfulness.

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As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.

CR Fitness Holdings, the leading and fastest growing franchise group of Crunch Fitness, announced today the milestone anniversary of Crunch Bradenton, a 28,400-square-foot fitness facility located at ...

From shopping and shows to honky-tonk bars and haute cuisine, this expertly curated 48-hour Music City itinerary hits all the right notes.

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.