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The benefits of teas: How to pick the healthiest typesTheir flavors and colors can vary from light and bright to dark and earthy. Herbal teas — chamomile, peppermint and ginger, for example — are created from a wide variety of herbs and other plants.
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The rise of wellness teas: Health benefits of herbal infusionsWellness teas have long been recognised for their role in holistic well-being. With increasing health awareness, herbal infusions are now gaining widespread attention for their natural healing ...
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