PHILADELPHIA - Probably the biggest surprise of the Eagles’ offseason was the organization moving off of playmaking safety C.J. Gardner-Johnson despite a workab ...

So, in the name of curiosity (and core strength), I decided to try a workout created by Justin Gelband — a world-class ...

It's well established that a strong core can help with posture and back issues, and properly executed sit ups can contribute to a stronger, more stable core. "Regularly doing sit-ups or crunches can ...

"Stop treating the gym like a science lab," says Rob Moal, a certified personal trainer, strength coach, and owner of Train ...

Researchers have utilized heating pads to create an iron-air battery that powers LEDs and charges phones, even in sub-zero ...

McDonald discusses her groundbreaking path in interventional pulmonology, overcoming barriers with early lung cancer ...

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

Tesla faces declining sales, intense competition, and overhyped ventures while leadership concerns grow and FSD lags peers.

Re-weighting, adversarial debiasing, and fairness constraints can be incorporated into AI models to identify and eliminate ...

GENEVA — Rescuers hail a furry Chihuahua as a "four-legged hero" after its pacing atop an Alpine rock helped a helicopter ...

Maintaining and building muscle after 50 becomes even more critical if you aim to lose fat, stay strong, and feel energized. Beyond its metabolic perks, strength training supports joint health, boosts ...