Maintaining and building muscle after 50 becomes even more critical if you aim to lose fat, stay strong, and feel energized. Beyond its metabolic perks, strength training supports joint health, boosts ...

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Across Nigeria, emergencies erupt daily — not only in blood, broken bones, and fading pulses, but in the heartbreaking ...

From surveillance systems to strategic store layout, retailers take a layered approach to safety and security.

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the pandemic. All the gyms were shut down, I was working from home, and I didn’t feel ...

Readers broadly welcomed the ambition of Labour’s 10-year NHS plan but questioned whether, without proper funding, staffing ...

Three of the most underrated and overlooked clinical innovations in orthopedics are the development of arthroscopic surgery, the ability for surgeons to view results on the move and the advancements ...

AI adoption in ABM is rising fast. This article explores current use cases, challenge, and what's next for B2B marketers.

Prime Day 2025 is here, and the best bike accessory deals are rolling in! Save up to 50% on cycling essentials from top ...

Shai Gilgeous-Alexander is the cover athlete of NBA 2K26 following his MVP and title-winning season, the video game’s developer announced Tuesday. Last season’s scoring champ and ...