Cardiologist Lance LaMotte enjoys one exercise that is great for lowering a person's risk of developing heart disease and ...

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...

Diet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...

Aerobic exercise can strengthen the blood vessels, improve the flow of oxygen throughout the body, lower blood pressure, ...

A new analysis says you can cut that danger in half simply by quickening everyday chores, and it does not require a gym ...

Research shows age-adjusted heart attack deaths down 90% in fifty years, though heart disease persists as a top U.S. cause of ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals which type of exercise should be "promoted above all else" when ...

Heart disease is increasingly impacting young Indian adults, with risks rising silently from age 40. Early screening and ...

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Want to take better care of your heart? Here is the best heart exercise for you. Scroll to know the best way to become fit and keep your heart healthy. , Health News - Times Now ...

A groundbreaking study shows that even small amounts of exercise, like five minutes of daily activity, can help reduce high ...

Explore practical steps to establish a sustainable fitness routine after 40, including mindset shifts, goal setting, and ...