Fruit smoothies are almost synonymous with dieting and healthy living, but the expert dubbed it a “fast track to hunger”. He ...

UKHospitality has called for clarity from the government as to how its new 10-year health plan will impact the hospitality ...

The Government has confirmed that it wants to see food retailers and manufacturers "make the healthy choice the easy choice" ...

Instead, the weight loss expert recommended eating high-fibre, lean protein and food that take a longer to digest as this ...

A nutritionist says these six Campbell’s soups are surprisingly good for staying slim and hitting your weight loss goals.

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

Health advice about carbs stayed confusing for decades. People called them bad for diet, then said they give energy. A big ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Makhani sauce is a tomato-based creamy based gravy that’s indulgent, but incredibly easy to make. Paneer makhani is a Diwali ...

Here's my watch telling me to try harder.Fifteen years ago, then-contributor Peter Lipson wrote a short post on this blog ...

Danica Patrick advocates for U.S. children's health, focusing on obesity and education reform. Join her mission for healthier ...