Discover the easiest and healthiest dessert you can make in just five minutes! This simple recipe combines oatmeal, cocoa, ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

These anti-inflammatory snacks are healthy and delicious ideas that can help support your nutritional goals, including weight ...

Simple Life is an award-winning health coaching app, which is supported by AI, that creates bespoke health plans suited to ...

Here is how to make this easy, effective, and refreshing DIY Apple Cider Vinegar morning drink, perfect for anyone looking to ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

Authorities in Hunan province, an area famed for its bold and spicy cuisine, are taking steps to encourage residents to cut ...

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

Lucinda Porcelli is a highly sought-after weight loss nutritionist who has personally helped close to 1000 women achieve ...

Amidst the global rise in obesity, Hons (Dr) Saurabh Kaushik guides audiences at AMA on eating right, staying disciplined and ...

A couple have opened up about their incredible weight loss journey, shedding nearly 15 stone after health complications.

A Black Country couple have shared how they have lost almost 15st after piling on the pounds. Karen and Martin Cooper each ...