Experts share benefits of taking ginger shots daily, which include heart health, joint health, immunity, and more. They also ...

Read honest Nitric Boost reviews and discover how this natural supplement supports blood flow and performance.

Matcha green tea can affect your metabolism and help burn fat. Learn about the research into the metabolic effects of matcha.

While tea offers health benefits with its antioxidants, excessive consumption can lead to adverse effects. Drinking more than ...

This year’s State of the Industry report on energy drinks highlights that health and wellness trends continue to be factors ...

Would you consider soda a medicinal beverage? Selling drinks purported to have health benefits has been around far longer than you might imagine.

Wondering if coffee is good or bad for your liver? A gastroenterologist reveals 3 surprising benefits of drinking coffee for liver health.

For most healthy adults, consuming up to 400 milligrams of caffeine daily (about four 8-ounce cups of brewed coffee) is generally safe, but too much coffee can cause stomach upset, jitteriness ...

(This works only in non-humid environments ... beyond the fact that “some people may drink less sparkling water because it can cause bloating.” Coffee and tea do count – don’t ditch caffeine Moderate ...

In a new study, researchers studied the physiological effects of non-alcoholic beer on 44 healthy young men – here’s what they found.

We already know that the stimulating powers of caffeine make it an unsuitable choice for a late-night drink – at least if you want to get any shut-eye.