Matcha green tea can affect your metabolism and help burn fat. Learn about the research into the metabolic effects of matcha.

While many ready to drink flavor choices are available, the Sparkling Grapefruit Ginger is a fancy-feeling NA option that gives Paloma vibes, with the effervescent blend of grapefruit and ginger. This ...

Good circulation plays a key role in energy, focus, and heart health, but pills aren't the only way to support it. These 13 ...

Wondering if coffee is good or bad for your liver? A gastroenterologist reveals 3 surprising benefits of drinking coffee for liver health.

If plain water isn't your cup of tea, try low-sugar healthy beverages packed with electrolytes, magnesium and probiotics to stay hydrated this summer.

For most healthy adults, consuming up to 400 milligrams of caffeine daily (about four 8-ounce cups of brewed coffee) is generally safe, but too much coffee can cause stomach upset, jitteriness ...

Start low, go slow, and prioritize quality over trendiness. cannabis drinks can be part of a balanced wellness lifestyle—if used mindfully. For Millennials seeking calmer evenings, better rest, or a ...

(This works only in non-humid environments ... beyond the fact that “some people may drink less sparkling water because it can cause bloating.” Coffee and tea do count – don’t ditch caffeine Moderate ...

Energy drinks are known for their energy-boosting effects. However, they can adversely affect various body systems and increase your risk for some chronic health conditions.