Matcha green tea can affect your metabolism and help burn fat. Learn about the research into the metabolic effects of matcha.

Wondering if coffee is good or bad for your liver? A gastroenterologist reveals 3 surprising benefits of drinking coffee for liver health.

While many ready to drink flavor choices are available, the Sparkling Grapefruit Ginger is a fancy-feeling NA option that gives Paloma vibes, with the effervescent blend of grapefruit and ginger. This ...

(This works only in non-humid environments ... beyond the fact that “some people may drink less sparkling water because it can cause bloating.” Coffee and tea do count – don’t ditch caffeine Moderate ...

For most healthy adults, consuming up to 400 milligrams of caffeine daily (about four 8-ounce cups of brewed coffee) is generally safe, but too much coffee can cause stomach upset, jitteriness ...

A new study linked coffee consumption to a lower risk of death—but only when it was low in added sugar and fats. Experts weigh in and share the healthiest way to take your cup of joe.

Coffee is more than just a morning pick-me-up—it may also offer surprising health benefits, particularly for your liver. A ...

Bladder sensitivity is typically discussed in the context of older adults, postmenopausal women, or those with underlying ...

If plain water isn't your cup of tea, try low-sugar healthy beverages packed with electrolytes, magnesium and probiotics to stay hydrated this summer.

In a new study, researchers studied the physiological effects of non-alcoholic beer on 44 healthy young men – here’s what they found.