Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

One community is ensuring healthy food during the government shutdown.The Nutrition Exchange of Southwest Michigan is ...

This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the Mediterranean diet. Adhering to the Mediterranean diet—prioritizing grains, veggies ...

Shopping the Hers 7-Day Weight Loss Meal Plan at 5 Grocery Stores: Which is Cheaper? Planning home-cooked meals can help you ...

As federal benefits for food stamps expire on Saturday, Nov. 1, local communities, businesses and food banks are stepping up to help those in need.

Nutrition coach Justin Gichaba's claims about popular 'high-protein' foods hindering fat loss have sparked debate. While ...

The Whole Foods flagship in Austin is a shrine. With its acres of organic and regenerative produce, a craft beer bar with ...

WASHINGTON (TNND) — Absent government reports during what's become the longest shutdown in history, private economic data has ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

Looking to boost your nutrition without overhauling your entire diet? Small changes can make a big difference in how you feel ...

FORGOTTEN the name of someone you met just hours ago? Or can’t remember where you put your car keys? It’s easy to blame your ageing brain, but that might not be the reason for your fading memory.