Three nutrition experts explain what goes into making a balanced smoothie and whether daily consumption is healthy.

Dessert: Try out this new way to have smoothies : in a bowl ! More vitamins, more energy, smoothie bowls are perfect for ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

Discover 7 refreshing mango recipes; from drinks to desserts; that celebrate the king of fruits. From smoothies to chutneys, ...

Farro is often served as a side dish but it's a great choice for breakfast, too. In this overnight cereal recipe, nutty whole ...

Your smoothie habit might be adding calories, spiking blood sugar, and disrupting fullness signals without you knowing.

Fruit peels are packed with nutrients and health benefits. From enhancing digestion to boosting immunity, incorporating these ...

Kencko expands in snacks with the release of crunchy fruit snaps, while the company closely watches consumer spending and ...

Arrow Smoothies & Cafe, 424 Main St., opened Monday, April 7. It offers a variety of smoothies as well as açaí and smoothie ...

If you always peel a fruit and toss the peel, think twice. These outer layers might be the healthiest part of the fruit, and ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...