Find out how to make an exciting grown-up lunch using these healthy lunch box ideas for adults as inspiration.

She made a chicken salad plate, which includes chicken breast, Greek yogurt, light mayonnaise, green apples, grapes, crudite, ...

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

Loaded with bold flavors and serious fillings, these sandwiches are so satisfying, you won’t even miss the sides.

Later, sitting on the sand or on a park bench, we’d unwrap those same rolls for lunch and enjoy them with some fruit and ...

Sometimes we all just get tired of cooking...but we still need to eat dinner, right? That's when I tend to go to an easy ...

Nutrient-rich dry fruits are extremely beneficial for the body. Although dry fruits are used in many ways, have you ever eaten paratha made from them? It is healthy as well as very tasty. If you want ...

Eating early in the day and front-loading your calories supports greater weight loss versus eating later. Experts suggest ...

The Buffalo Bills quarterback has also added some modern tools to his recovery routine — most recently, an infrared sauna he enjoys with his wife, Hailee Steinfeld.

From monstrous calorie bombs to gourmet burger bliss - patties ranked from heart-stoppers to world-class bites.

There’s a fresh wave of excitement sweeping through the South, and it’s delicious. In the trendy Alabang West township in Las Piñas City—an exciting ...

Ashish Chanchlani revealed that he chose a sustainable and balanced route to reclaim his health, one that did not involve ...