The 94-year-old father of aerobics' 20th book blends personal anecdotes with the impact of five decades of preventive ...

People first focused on living longer, then they got interested in staying healthy longer, and now it is time to enjoy life ...

According to the CDC, 1 in 5 American adults is living with obesity. In recent years, many have turned to weight loss drugs ...

A journal is one of the things the most successful people always have in their homes, because it's a tool for them to unwind ...

Want to live longer and enjoy it? This 96-year-old woman shares her secrets, hobbies and what keeps her active and happy in ...

More than 50 artists from all over the world came together to fundraise and help the non-profit continue its work in food ...

Age Wave co-founder and author Maddy Dychtwald has devoted 40 years to studying what actually moves the needle on health, ...

In a live appearance on Studio 814, Dr. Chris Perron joined us to share insights from his #1 bestselling book, The Simple Plan: 7 Habits for Healthy Living. With over two ...

The Lilly Scholars Network is awarding 25 organizations around the state more than $80,000 in grants its Lead Forward ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Al Ain: The second edition of Al Ain Summer Sports (AASS) opened on Saturday at the ADNEC Centre Al Ain, offering an ...