Beat the heat and boost your metabolism with traditional Indian fruit drinks. These refreshing beverages, like Aam Panna and ...

Trade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see ...

These hot drinks from chains like Starbucks and Peet’s can aid digestion and metabolism to support belly fat loss.

Green tea is a popular weight-loss drink, but timing matters. Expert reveals the best times to drink it for fat burning, ...

Some new medications in development are also trying to solve for a persistent side effect of existing drugs: Patients who ...

Drinking enough water daily supports fat loss, boosts metabolism, curbs hunger, and improves overall health and organ ...

Women who replaced their lunchtime diet beverage with water had greater weight loss and achieved diabetes remission compared ...

There is always a lot of hype around the health benefits of detox water. According to experts, having water along with natural fruits, vegetables, a few herbs, and spices not only elevates the taste ...

Are meal replacement drinks about weight loss, replacing breakfast, or embracing a new world of personalized smart food?

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Weight loss coach Melissa highlights the importance of hydration, adequate protein intake, and more key mistakes to avoid for effective fat loss.