Breakfast should always be rich in protein, fiber, and healthy fats. It should be a balanced diet that keeps you full and energetic for the day. What if I introduce you to a meal that is not only full ...

Boiled eggs for breakfast are a quick and easy way to pack in a few essential nutrients – from antioxidants to B vitamins to choline.

Nutritionist and dietitian Nicolette Pace emphasized the importance of instilling healthy eating habits early on. "School-aged children actually are the best of the group. One in four actually ...

Breakfast cereals, a heavily marketed, highly processed mainstay of the American diet, especially among children, are becoming less healthy, filled with increasing amounts of sugar, fat and sodium ...

Yes, there are wholesome breakfast cereals, experts say. But you have to know where to look.

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for weight loss to help keep you full.

Alleghany Highlands Public Schools is celebrating National School Breakfast Week, and making sure kids know why it’s so important to start every day with a nutritious breakfast.

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better digestion and keep you regular.

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

Try these dietitian-recommended healthy breakfast recipes and foods for weight loss, like vegan breakfast burritos, baked sweet potatoes, and protein pancakes.