Headquartered in Santa Monica, Wise & Healthy Aging offers a wide range of services to support older adults. Our Care ...

Find out how simple strategies can reduce biological aging, as revealed by groundbreaking research at the University of ...

Cetaphil’s Healthy Renew Anti-Aging Face Serum is on sale for $21 at Amazon. The face serum uses purified peptides as a gentler retinol alternative, making it great for sensitive skin.

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

New research reveals that social engagement significantly reduces mortality risk in older adults, but many seniors resist ...

You’ve likely heard the phrase “health is wealth” more than a few times in your life — and even though it’s a bit cliché, it ...

Scientists discovered that a blood molecule called CtBP2 may play a major role in how we age. It helps regulate metabolism ...

We know that a bad night’s sleep can leave us groggy, grumpy and unable to focus, which can affect our judgment and ...

A new study of 30,000 adults found that those who volunteered or offered informal help regularly had 15 to 20 percent less ...

Healthy habits like exercise, diet, cognitive activities, and social connection are key to successful aging. Memory loss is ...

Speaking multiple languages could slow down brain ageing and help to prevent cognitive decline, a study of more than 80,000 ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...