To make this pudding, all you need is half a cup of muskmelon puree, two tablespoons of chia seeds, one cup of almond milk or ...

W Health is also witnessing a leadership churn. Namit Chugh, a principal at the firm, has resigned from the post and is ...

The oil extracted from African watermelon seeds is prized in skincare for its moisturizing properties. Packed with ...

A simple two-minute daily ritual can help kickstart your morning, which involves a quick hydration routine along with a few ...

Boost plant growth and protect against disease with diluted hydrogen peroxide. This affordable garden hack disinfects soil ...

Navigate the complex world of nutrition with science-backed information to make informed choices for your health and wellness ...

I grew non‑GMO medicinal seeds into teas, tinctures, and salves - learn how this kit made DIY herbal medicine.

Soak the coriander seeds in water overnight. In the morning, strain the water. Warm it slightly and mix in fresh lemon juice.

Nutritionists recommend chia seed water as a gentle fiber solution for constipation relief, highlighting that proper prep is ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Some medical experts recommend using the “5R approach” to help restore the gut’s microbiome, which may improve mood, reduce ...

Non-Alcoholic Fatty Liver Disease (NAFLD) affects a significant portion of the global population, with rates exceeding 40% in ...