If you're overwhelmed by the countless protein bars out there, we asked dietitians to help narrow down which are the best.

In this guide, we’ll explore what makes a protein bar diabetic-friendly, explain how to choose the best options and recommend the top 10 protein bars for diabetes management.

Christopher Gardner, a nutrition scientist and professor of medicine at Stanford, added that while there is almost no limit ...

Erythritol, a widely used sugar substitute found in many low-carb and sugar-free products, may not be as harmless as once ...

From low-carb ice cream to keto protein bars to “sugar-free” soda, the decades-old sweetener erythritol is everywhere. But ...

Some supermarket staples may seem healthy, but are actually highly processed. Here are five that dietitian Susie Burrell ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

It seems like everyone is focusing on meeting their protein goals more than ever and food companies have noticed.

Edamame, the young soybean snack from Japan, is quickly becoming the new favourite chakhna for Indians. With its high protein ...

A common sugar substitute, erythritol, widely used in “sugar-free” and low-carb products, may increase stroke risk by damaging brain blood vessel cells.