Although there isn't a lot of research, some researchers say the time you could consume dark chocolate could play a role in ...

Packed with flavonoids, dark chocolate helps improve blood flow to the brain, which may enhance memory, focus, and overall ...

Or did you wolf down your food because you grew up with siblings who might eat it all before you had the chance? Did everyone ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

Discover 9 genius ways to enjoy dark chocolate for incredible health benefits. Boost brain power and heart health with these ...

Are you someone who loves chocolate, but refrains from eating it just to stay in shape, then here are some compelling reasons ...

We explore the types of chocolate, identify the best and worst options, and understand why dark chocolate, in particular, can actually be good for you.

The nutrients in dark chocolate enhance cognitive function by increasing blood flow to the brain, improving focus, memory, ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

All of these foods have something very important in common that can contribute to a longer and healthier life and gut ...