Health-Ade announced the latest flavor in their SunSip soda with benefits lineup: SunSip’s Grape prebiotic soda.

Below you’ll find seven healthier soda options that registered dietitians around the country drink themselves and ...

Not all gut-friendly sodas are created equal. I tried them all and found the ones that actually taste amazing.

A small daily dose of kombucha made from black tea has been shown to meaningfully reshape the gut microbiome in adults – ...

Discover why commercial fermented foods like kombucha and kimchi might not deliver the gut health benefits you're paying for.

On the other hand, if you consume kombucha here and there, it's unlikely to do much for your health. She recommends 4-8 ounces per day—and notes a bottle is almost always more than one serving ...

Medically reviewed by Melissa Nieves, LND Drinking kombucha at specific times of the day may increase potential benefits and help with specific health conditions. Jump to Key Takeaways. The Best ...

This question seems simple: do I actually like Kombucha? The answer, on the other hand, is far from simple. Full disclosure, I am very — emphasis on the very — slowly sipping kombucha as I write this.

Kombucha, a fermented tea beverage, is produced via the synergistic activity of bacteria and yeasts contained within a SCOBY. During fermentation, this symbiosis results in the production of a ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

Swap out sugary soda or caffeine for the best low-sugar, healthy beverages packed with ingredients like electrolytes, ...