Health-Ade announced the latest flavor in their SunSip soda with benefits lineup: SunSip’s Grape prebiotic soda.

Below you’ll find seven healthier soda options that registered dietitians around the country drink themselves and ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

A small daily dose of kombucha made from black tea has been shown to meaningfully reshape the gut microbiome in adults – ...

On the other hand, if you consume kombucha here and there, it's unlikely to do much for your health. She recommends 4-8 ounces per day—and notes a bottle is almost always more than one serving.

Key Takeaways The best time to drink kombucha is up to you, but there may be health benefits if you drink it in the morning, with a meal, or on an empty stomach. Kombucha is a fermented drink made ...

Scientific Reports (2021). [4] Modulating the human gut microbiome and health markers through kombucha consumption: a controlled clinical study. Scientific Reports (2024).

In the 1960s, a Swiss research project confirmed the health benefits of drinking kombucha, giving it a commercial boost, and in the eighties and nineties, kombucha became more popular as the HIV ...

Democrats on the House Oversight and Government Reform Committee on Wednesday accused the Commerce Department of illegally reneging on probationary employees’ health benefits during the Trump ...

These potential benefits are associated with oregano’s high levels of antioxidant, antimicrobial, and anti-inflammatory compounds. However, there’s currently no evidence to support these ...

Swap out sugary soda or caffeine for the best low-sugar, healthy beverages packed with ingredients like electrolytes, ...