Health-Ade announced the latest flavor in their SunSip soda with benefits lineup: SunSip’s Grape prebiotic soda.

Below you’ll find seven healthier soda options that registered dietitians around the country drink themselves and ...

Discover why commercial fermented foods like kombucha and kimchi might not deliver the gut health benefits you're paying for.

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

Swap out sugary soda or caffeine for the best low-sugar, healthy beverages packed with ingredients like electrolytes, ...

Kombucha-based smoothies are a fantastic way to combine the benefits of probiotics from kombucha with the goodness of fresh ...

While research is still evolving, the potential health benefits of mushroom coffee for cognition and immune systems have made it a popular coffee alternative.

Fermentation breaks down compounds in foods, potentially improving your body's absorption of key nutrients, such as iron. It ...

Read about mushroom supplements, possible health benefits and risk factors here. Mushroom Supplements: Benefits, Risks And When To Avoid Subscribe To Newsletters ...

Ginger tea has many, wide ranging potential health benefits. Learn how this ancient folk remedy may help ease nausea, lower blood pressure, relieve pain, and more.