Learn how to find and activate 7 powerful pressure points that provide natural headache relief, plus expert tips on proper technique for maximum effectiveness.

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Curved to naturally fit your spine, this memory foam pillow has a concave design to help take pressure from your neck, ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit taller. Be wary of rounding your shoulders forward. Sit close to your desk ...

Discover six effective strategies that provide immediate relief from persistent back pain while addressing the root causes ...

Paying just a little more attention to your posture can help keep you feeling better and more energized. We offer tips.

Research suggests that better understanding the psychological and neurological components of chronic pain may lead to better ...

Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent further injury.

SPRINGFIELD — A local sports medicine doctor has introduced a new osteopathic procedure to Mercy Medical Center in ...

The tariff-fueled drop in stocks would be relatively mild compared to what the market could see if recession strikes, Goldman ...

Donald Trump has shown he has a low pain threshold. The U.S. president seems happy to bully those he considers weak. He does ...