Curved to naturally fit your spine, this memory foam pillow has a concave design to help take pressure from your neck, ...

Rosty Serebryany, B.S, (Sp.Hons), D.C., Chiropractor, discusses neck pain due to incorrect posture from sitting at an office ...

A recent study has found that using smartphones for prolonged hours increased the likelihood of neck pain by 82 per cent ...

Waking up with neck pain can be frustrating, but simple bed exercises can offer instant relief. Experts recommend five gentle ...

A new study finds that poor posture from mobile use and smartphone addiction could affect heart health and mental well-being.

Combat the strain of constant screen time with these 5 effective daily movements that prevent tech neck, improve posture and ...

If you lead a sedentary lifestyle, chances are you often deal with neck pain. Just a few mindful stretches each day can help ...

Sitting long hours causes neck pain. Combat this with simple stretches like Neck Tilt, Chin Tucks, improving posture. Prevents chronic tension effectively.

Text neck from smartphone overuse is causing chronic pain in the neck, back, and shoulders. Learn how poor posture impacts ...

An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

Brandi Glanville was hospitalized after her head and neck were immobile for hours, revealing ongoing health struggles and ...

Just six hours of sedentary behavior is associated with an increased risk of neck pain, according to a new study published in ...