Start the day with a peaceful morning yoga practice, whether it's Kundalini, Vinyasa, Hatha or Flow yoga, this tranquil music ...

Restorative yoga is like giving your brain a vacation. You use props (pillows, blankets, whatever’s around) and hold poses ...

So, What’s Hot Yoga? Hot yoga is basically yoga in a sauna—think 90°F to 105°F (32°C to 40°C) with about 40% humidity. It’s a ...

Guwahati offers a peaceful escape from the urban bustle through diverse wellness retreats, yoga studios, meditation centres, Ayurvedic spas, and natural sanctuaries. Whether you’re seeking zen, ...

In a time when teenagers are portrayed as more stressed than ever, it’s probably a good idea for a high school to have someone like Amanda Goe on staff.

The official celebration programme, organised in association with the Embassy of India, featured dynamic yoga sessions, live ...

The poses begin to feel less like exercise and more like a language your soul understands. The mat becomes a mirror. And the ...

Find here comparison of Lenovo Yoga Pro 7 vs Lenovo ThinkPad P51s Laptops on the basis of Screen Size, Storage, Processor, RAM, Reviews, Ratings and others with full specifications at Gadgets 360.

Elysian Wellbeing has opened in St Nicholas Street and is the latest venture from the team behind Elysian Aesthetics Clinic ...

It was International Day of Yoga yesterday, and actor Kubbra Sait tells us why yoga is the easiest way to ground yourself in ...

As the world celebrates International Yoga Day today, here’s a look at the different yoga styles and their benefits.

Explore the lives and teachings of India’s most respected yoga gurus ahead of International Yoga Day 2025. Learn how great ...