Women who replaced their lunchtime diet beverage with water had greater weight loss and achieved diabetes remission compared ...

A young nutritionist lost around 30 kilograms without even entering a gym—which is an otherwise popular way to reduce flab.

Lizzo previously addressed rumors that she used Ozempic to lose weight in an Instagram post in September 2024, explaining ...

If weight loss feels impossible despite your best efforts, hidden survival responses may be blocking progress. Learn how to ...

Over time, chronically elevated levels of the hormone could potentially lead to metabolic dysfunction and muscle loss ... to diet – including protein intake – remains absolutely key. Hannah ...

*Weight loss is no stranger to folks making resolutions in 2025. The kicker is how people get from point A to point B. Thanks to a new survey, that answer is a far cry from traditional means.

Most weight loss stories focus on strict diets and intense workouts, but Nessy Chungath's transformation highlights how change begins with mindset. The fitness model has gained attention on Instagram, ...

Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high protein and fibre meals, and more. Weight loss depends greatly on what you ...

Oatzempic is not likely to be effective as a solo tool for weight loss, Riehm reiterated, but it could be part of a healthy diet and exercise program. "Oatzempic only becomes dangerous when you ...

Severely restricting salt intake to completely eliminating fat from your diet: Luke Coutinho says weight loss diets can be harmful. Here's why. Weight loss diets can lead to malnutrition ...

His journey was marked by dedication, discipline, and a well-planned diet and exercise routine. Here’s all he did to achieve this massive weight loss goal: What was the turning point in your life?