A new analysis says you can cut that danger in half simply by quickening everyday chores, and it does not require a gym ...

Desk jobs may dominate your schedule, but your health doesnt have to suffer. New research analyzing data from over 44,000 ...

Early to bed, early to rise, makes you healthy, wealthy, and wise the truism goes, but Australian scientists have found a ...

Director Gareth Edwards, a student of ‘Jurassic Park,’ didn’t try to put his own spin on the franchise, but instead to ...

Speaking on the Living Well podcast Dr Darius Farzad gave his definitive answer on how much we need to be moving to keep our hearts healthy and in tip-top shape. The expert cardiologists advised the ...

The Husky men, who have 13 newcomers, intend to run faster, shoot quicker and infuse speed into a pedestrian offense that ...

He adopts a four-step process, called the BEST practice model, which is designed to lower cortisol levels in the body, ...

Research shows that combining mindfulness with daily activity goals boosts internal motivation to exercise, closing the intention-action gap.

Shortly after the first night of the draft ended, Minnesota Timberwolves general manager Matt Lloyd spoke on their decision ...

Cooper Flagg and his Duke teammates were together celebrating a victory over North Carolina the night of Feb. 1 when one of ...

But I’m still waking up about three hours earlier than I used to. Previously, I’d get up at 8:30am for my 30-step commute ...

Hall of Fame trainer D. Wayne Lukas, who won 15 Triple Crown races among his lifetime win total of 4,953, has died. He was 89 ...