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Midland Daily News on MSN7h
Level Up Fitness: Gym Etiquette 101
If you’ve been in the gym longer than 10 minutes, you know there’s more to lifting weights than just picking them up and putting them down. There’s a silent code—a shared understanding—that separates ...
The Kentucky women’s basketball team got a practice gym upgrade, like the men’s team with the “#9 The Assignment” banner.