Your gut microbiome plays a powerful role in everything from digestion and immunity to mood and overall health.

The gut-eye connection revolves around the concept that the microbiome can influence systemic inflammation, immune responses, and even the health of distant organs, including the eyes. Read Time: 4 ...

One doctor has shared the 'number one food for gut health' and claimed it is healthier than other vegetables like spinach and kale - and it could help you sleep better too ...

Medical Watch digest for Feb 26 The gut, eye connection Seeing a genetic eye risk may require looking at gut health. Blindness from inherited eye diseases may be caused by gut bacteria according ...

Your gut and eyes may seem unrelated, but emerging science says otherwise. Researchers are now uncovering how gut health affects blood pressure and may also play a role in vision loss linked to ...

As apricots are rich in soluble and insoluble fiber, they also promote good gut health. “Both soluble and insoluble fiber are gut health superstars, and apricots have both,” Czerwony said.

A new study has not only highlighted how gut bacteria can influence inflammation and brain health, but demonstrated how hallmarks of aging in the brain, gut and eyes might even be reversed through ...

Gut health may impact dry eye syndrome. Kristi Krueger, Anchor/Health Reporter. Kathleen Corso, Special Projects Producer. Published: ...

Gut health refers to the optimal functioning of the digestive system, specifically the gastrointestinal (GI) tract and the trillions of microbes that live within it, known as the gut microbiome.

Gut health is everywhere. From products marketed specifically for gut health to videos with the hashtag #guthealth boasting more than 3.7 billion views on TikTok, the term has become a wellness ...

Improving your gut health isn’t just about what’s on your plate. Your daily habits (from sleep to stress) play a starring role, too. 1. Stress Less. Chronic stress can mess with your gut ...

If you want to promote better gut health, the easiest way to do this is through diet. Eating a varied diet that’s rich in probiotic and prebiotic foods, especially fibre, is the golden rule.