We asked nearly two dozen doctors to tell us about their professional lives: Their inspirations, their best advice, and their most memorable cases. One doctor told us about meeting her namesake, a ...

Fiber feeds the “good” bacteria living in your gut with prebiotics, which your microbiome uses to stay in balance. Soluble ...

A fibre-rich diet is important for our gut health and helps to keep our bowel habits regular. But could there be even more ...

We asked a restoration expert for his professional tips on how to test for mold in the house as well as how to prevent it ...

Your gut microbiome plays a powerful role in everything from digestion and immunity to mood and overall health.

Dr Anukalp Prakash, Director of Gastroenterology, CK Birla Hospital, Gurugram, shared with HT Lifestyle how the monsoon ...

Amid rising food costs, pulses like lentils and chickpeas emerge as affordable superfoods, offering significant health ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more crucial ...

Next time you hit the grocery store, keep an eye out for these foods that are both high in protein and beneficial for your gut health. High-protein, gut-friendly foods Lentils ...

The vitamin D in cod liver oil helps to regulate phosphate and calcium in the body which contributes to healthy muscles, bones and teeth. The body can make vitamin D when it’s exposed to sunlight, but ...

Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin improving things.

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or reducing inflammation.