Skinner will be offering techniques using guided imagery at an upcoming educational program at Porter.

Aroma-based guided imagery combines the power of scent and visualization for relaxation and stress relief. This technique capitalizes on how our sense of smell is connected to emotions, letting ...

One of the techniques used in trauma stabilization stage is ‘Safe Place’ which aims to establish a sense of safety by guiding patients to create a vivid mental imagery. Existing research has ...

Guided imagery is a powerful relaxation tool that uses the imagination to create a state of calm and tranquility. It's especially beneficial for children, whose imaginations are already so vibrant ...

Even though postmigratory distress factors hampered self-practice, “The Inner Safe Place” technique was particularly well received. Overall, the self-practiced audio-based stabilizing and guided ...

Previous imagery will need to be reanalyzed using this new technique to confirm previous thoughts or bring new insights.