Exams needn't be stressful. Parents can foster resilience, curiosity, and confidence by encouraging a healthy attitude ...

Digital engagement by older adults isn’t just a convenience — it’s a health imperative, according to the authors of a new report.

1. Purposeful practice. Practice for new skills should be thoughtful, slow, and deliberate rather than rushed. When you work slowly, things become simpler. You don’t perform better when you speed ...

In a world that often equates social circles with success, having fewer friends can feel unusual, especially when you’re ...

Your 20s were often spent curating the perfect online persona, as if your clout could be quantified by followers. According ...

Data shows that senior citizens now account for more than 20 percent of all domestic tourists in China. In the first half of this year, revenues from tourism services, sports and wellness services, ...

A new study finds a simple shift in how parents view the teens years helps kids behave in healthier, happier, less boneheaded ...

Capricorn: Love, Career, Finance, Health - Saturday, November 22, 2025As the zodiac’s determined achiever, Capricorn-born ...

PE teachers can foster students’ social and emotional learning by using consistent routines and modeling a focus on mindful ...

The secret to a long and healthy life isn't sold by the wellness industry. It's social connectedness, and it's free, and it's ...

JaQuawn Seals thinks he would be dead or in jail if he had not found his way to Neu-Life. He was a child when his father, who ...