Eva guides you step-by-step through her delicious plant protein salad recipe, featuring roasted chickpeas, green lentils, ...

Of all the emulsifying options for salad dressing, dijon mustard is by far the healthiest option. “Dijon mustard is low in ...

Many salad dressings are loaded with corn syrup. Learn which five to watch for and how to make healthier choices for your salads.

The Viral Greek Yogurt Sauce We’re Putting on Everything This Summer first appeared on Parade on Jul 14, 2025 This story was ...

The glass bottles are recyclable, and also reusable — after you finish the vinaigrette, wash out the bottle and use it to ...

A combination of fat free yogurt and hummus make a cool, creamy dressing for this mayo-free potato salad. I've been making it for years and people always ask me for the recipe!

Including dressings—like the classic ranch dressing—in a balanced diet can fit in a healthy meal plan, according to ...

1. Place the spinach into a large bowl. Add half of the feta, juice of 1/2 lemon, 1 tablespoon of olive oil and a big pinch ...

This Thai-inspired chopped salad features chopped chicken and vegetables tossed with a creamy peanut dressing made with soy sauce, fish sauce, honey and lime juice.

Tuna salad is a forever meal in my home. It's easy to prep, easy to pack, and easy to hide protein (Greek yogurt or cottage ...

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat. Here’s what you need to know.

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...