Here are some affordable and delicious pre- and post-workout snacks available in Nigeria to help fuel your fitness goals. R ...

Texas Attorney General Ken Paxton announced that he's opening an investigation into WK Kellogg Co for violating consumer protection laws. Paxton says Kellogg's has failed to remove artificial dyes ...

After moving from an apartment in NYC to a house in LA, I finally got a Costco membership. I love stocking up on gas, meat, ...

If you've been anywhere near social media lately, chances are you've seen Greek yogurt bark: those colorful slabs of frozen ...

Despite some foods looking like a nutritional halo, they may be sucking the life out of your energy levels unwittingly.

It also provides vitamin C, potassium, magnesium ... Try chia seeds mixed into jam or add them to homemade granola bars. One tablespoon of chia seeds contains 4.1 g of fiber.

We get gas, protein bars, batteries, frozen fruit ... It's perfect for making smoothies creamy or adding protein to granola. I have plenty of room in my freezer for frozen fruit.

To make yogurt even more delicious and filling, you can make a parfait by combining 1 cup of yogurt with granola and mixed ... such as vitamin C and potassium. When enjoying a slice of watermelon ...

20. Dried apricots A cup of dried apricots contains 1,510 mg of potassium. You can add dried apricots to trail mixes or granola bars. One benefit of dried foods is they last a long time, and you can ...

These 10 ingredients are banned across Europe for health concerns—but they're still legal in many American foods you eat every day.