Refined flour or maida is commonly used but lacks essential nutrients. Healthier alternatives like whole wheat and millets offer better nutrition and improved digestion.

A 33-year-old man and a 30-year-old woman, who had been using the same skin whitening cream developed serious health conditions including swelling, chest pain, insomnia, skin diseases among others.

Fair skin, fatal risk? Doctor sounds alarm on illegal whitening jabs Unregulated treatments may cause liver and kidney damage, disrupt the immune system and trigger sudden shortness of breath ...

In India, dishes like samosa, jalebi, dhokla are not just dishes, but emotions that Indians live by. Made with ingredients like flour, sugar, salt, potatoes, gram flour, and ghee, these dishes are ...

Is Rihanna lightening her skin? That’s the question swirling through social media this week after an unverified report from Media Take Out claimed the global superstar may be undergoing a ...