Snacks, games and Build-A-Bear: 18 Section III cheerleading coaches share team-building tips. Updated: Mar. 06, ... Games, excursions and team meals are among the go-to strategies.

Homemade pizza bites are easy and only take about 15 minutes to prepare.

Crunchy snacks, like potato chips, are often lacking in nutrients, but 100% whole grain popcorn is an exception. One study found that this snack standby has 15 times more protective plant ...