Think you cannot get enough protein without meat or dairy? Here is a list of 11 protein-rich foods for vegans and vegetarians to fulfill their daily needs.

They look like meat, cook like meat, and are made from plants—but are vegan meats actually helping your health, or just your ...

Gut health is finally becoming cool, which means more brands are touting the fiber available in their products.

Brown rice and lentils are both healthy foods, but one contains nearly three times the amount of protein and fiber. Dietitians reveal which is better.

'I'm a Cardiologist, and These Are the 2 Packaged Snacks I Swear By for Heart Health' originally appeared on Parade.

What kind of sorcery is involved in churning out this deliciousness? We have all the details, including which creamery is ...

Dr Carrie Ruxton, a dietitian at the Health and Food Supplements Information Service, agrees and recommends Skyr and Greek ...

Cool off with delicious sandwich ideas that are light, fresh, flavor-packed, and perfect for your next sunny day meal.

Yes, eggs are an excellent source of protein. And on top of that, they contain a bunch of essential micronutrients, such as choline. So, during your next trip to the grocery store, what’s there to ...

A staple in Indian homes, lentils are one of the easiest and cheapest ways to get protein. Whether it’s toor, moong, or ...

The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood ...

German engineering firm GEA has opened its $20M New Food Application and Technology Center in the US to scale up alternative ...