Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a ...

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

We’re finding a delicious variety of protein-packed snacks at Costco these days. Whether it’s candy bar-like protein bars, a ...

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

Specifically, finding a snack that checks two important boxes—high in protein and good for gut health—can feel like a tough ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

Take a walk: Either before or after your lunch, consider going on a walk. The benefits of movement go beyond weight loss, as ...

Microplastics used to sound like a distant environmental issue, but they're showing up in more places than you'd expect, ...

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals.

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Some Americans are stacking more good days than others, and where you live may play a bigger role than you think.A new ...