Fried eggs elevate many dishes and are delicious on their own, but can become mundane. From fats to spices, these additions ...

As more teens turn to protein shakes and power bars to build muscle, experts caution that it could create health problems — ...

A staple in Indian homes, lentils are one of the easiest and cheapest ways to get protein. Whether it’s toor, moong, or ...

The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood ...

Road trips are all about adventure, not sticky fingers and crumbs on the seats. The right snacks keep everyone happy, ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

German engineering firm GEA has opened its $20M New Food Application and Technology Center in the US to scale up alternative ...

A 65/35 hedge pairing The Andersons with a protein producer like Tyson Foods can smooth out cyclical risks. See the complete analysis here.

The average amount of protein a woman should have a day is 46 grams. However, protein needs often increase as women age, ...

A Columbia nutrition expert is translating expertise on the connections between diet, better sleep and heart health into a ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...