Singapore’s Uncle Saba’s Poppadoms shares how it built a global snack brand rooted in tradition, now sold in 25 countries ...

More teens are turning to protein shakes and TikTok for health advice – here’s what parents need to know about the risks and ...

In an interview with HT Lifestyle, Shikha Singh, clinical dietitian, Fortis Memorial Research Institute, Gurugram said, “Dry ...

Think you cannot get enough protein without meat or dairy? Here is a list of 11 protein-rich foods for vegans and vegetarians to fulfill their daily needs.

Gut health is finally becoming cool, which means more brands are touting the fiber available in their products.

'I'm a Cardiologist, and These Are the 2 Packaged Snacks I Swear By for Heart Health' originally appeared on Parade.

Brown rice and lentils are both healthy foods, but one contains nearly three times the amount of protein and fiber.

What kind of sorcery is involved in churning out this deliciousness? We have all the details, including which creamery is ...

Cool off with delicious sandwich ideas that are light, fresh, flavor-packed, and perfect for your next sunny day meal.

A staple in Indian homes, lentils are one of the easiest and cheapest ways to get protein. Whether it’s toor, moong, or ...

As more teens turn to protein shakes and power bars to build muscle, experts caution that it could create health problems — ...

The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood ...