Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a ...

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

We’re finding a delicious variety of protein-packed snacks at Costco these days. Whether it’s candy bar-like protein bars, a ...

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

Take a walk: Either before or after your lunch, consider going on a walk. The benefits of movement go beyond weight loss, as ...

Microplastics used to sound like a distant environmental issue, but they're showing up in more places than you'd expect, ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Some Americans are stacking more good days than others, and where you live may play a bigger role than you think.A new ...

Are protein bars really healthy? Get the facts on ingredients, sugar content, and choosing the best options for your health ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

Soban Korean Eatery owners Solki Lee and Hyelim Song package authentic Korean cooking in a familiar fast-casual concept.