Think you cannot get enough protein without meat or dairy? Here is a list of 11 protein-rich foods for vegans and vegetarians to fulfill their daily needs.

Discover the surprising benefits of eating peanut butter before bed, including improved sleep quality and stabilization of ...

Struggling with pregnancy nausea Read ahead to find out 10 easy-to-digest foods recommended by an expert that can help soothe ...

They look like meat, cook like meat, and are made from plants—but are vegan meats actually helping your health, or just your ...

Gut health is finally becoming cool, which means more brands are touting the fiber available in their products.

'I'm a Cardiologist, and These Are the 2 Packaged Snacks I Swear By for Heart Health' originally appeared on Parade.

Two months after laying off 20% of its staff, Korro Bio says it has not retreated from its “3-2-1” corporate strategy as it prepares to release interim clinical data on its lead candidate KRRO-110 in ...

Brown rice and lentils are both healthy foods, but one contains nearly three times the amount of protein and fiber.

What kind of sorcery is involved in churning out this deliciousness? We have all the details, including which creamery is ...

Dr Carrie Ruxton, a dietitian at the Health and Food Supplements Information Service, agrees and recommends Skyr and Greek ...

Cool off with delicious sandwich ideas that are light, fresh, flavor-packed, and perfect for your next sunny day meal.

With summer in full swing, there’s no better time to savour the season’s finest flavours. From refreshing drinks to ...