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Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a ...
Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...
With summer in full swing, there’s no better time to savour the season’s finest flavours. From refreshing drinks to ...
DessertA moist, chocolate-rich brownies that's also good for your protein intake? We say yes! This protein brownie with whey ...
The nutrition industry is big business with the sector generating over £6.5bn in the UK last year - but some products can be ...